I took the mountain bike out this evening, or rather we took each other. It has more gears than a posh clock I swear… No idea what to do with them all! I stuck it in 2 on one side (left) and clicked up and down happily on the other as required. My husband set me a route, he said as it was my first time out in ages best not to push it.
The weather was marvelous and I truly did love the ride. The spring sun was very warming, just enough to enjoy without being too hot and the solitude suited me after playing with my 3 year old all day, brain space, what a wonderful motivation to go exercising!
I almost did the prescribed circuit when I arrived at a bench and realised my throat was quite dry; fighting off another cold I expect, my daughter is very sneezey this week. I stopped and sat for a while and necked a bottle of water and stretched out my thighs which were pleasantly buzzing. Apparently I’m going to be made to endure this most days. I think I can live with that.
